EVOLVE WITHIN
Clarity. Confidence. Courage.
Awaken Her... Heal Her... Become Her
Christina Hopson-Allen, LPC
You Are Not Broken, You Are Becoming
YOU'VE BEEN STRONG FOR EVERYONE ELSE...
You’ve carried the weight of your family, your marriage, your career — always showing up, even when you felt unseen and unfulfilled.
You’ve done everything right, yet somewhere along the way, you realized:
“I’ve lost touch with the woman I dreamed I could be.”
Now life looks different — the house is quiet, the marriage has shifted, the roles have changed — and you’re left asking, “Who am I now?”
I’ve been there. I know what it feels like to pour into everyone else and forget yourself in the process.
But I also know what it means to evolve beyond survival — to reclaim your power, your peace, and your purpose.
Through my coaching process, I help women in transition reconnect with who they are and rebuild from within.
Together, we’ll uncover what’s been holding you back and guide you to lead your life with clarity, confidence, and courage.
This is your turning point. Things don't have to stay the same.
Let’s rediscover the woman you were meant to be — starting today...
ARE YOU READY?
Danielle M., Texas
“Before working with Christina, I felt completely disconnected. I was giving everything I had, but I wasn't getting anything back. She really helped me. She literally said— to stop... Just stop. I had to set some boundaries and learn to put myself first. Now I know when to say yes, and when to say hell no! She taught me that it was ok to feel what I feel. And I don't feel guilty anymore."
Lauren T., Illinois
“She helped me find my voice again. I used to question every decision and constantly compare myself to everyone else. I'd hear voices in my head telling me I wasn't good enough or I was not smart enough. Her coaching gave me confidence. I trust myself again. I can say I am walking in purpose, not fear. And I'm grateful- Thanks Christina.”
Kendra S., Arkansas
“This girl right here! Baby when I say I was feeling stuck. I was so anxious, I couldn't get out of my head. But she didn’t just listen to me — she actually got me. And she didn't let anything slide! I was able to let go of years of pain and hurt that I didn't even know was holding me back. It's like I feel free... no more chains. And I really believe that will change my life forever.”
Our Services
Disclosure: Counseling vs Coaching
Coaching focuses on growth and achieving future goals, while counseling addresses healing from past experiences and emotional challenges in the present. Coaching empowers individuals to unlock potential and create change, whereas counseling provides therapeutic support for mental health and overall emotional well-being. While both are powerful tools, coaching is NOT therapy and should not substitute for medical or mental health care. Evolve Within provides coaching services, and also therapeutic intervention for residents in Arkansas. Christina is a Licensed Professional Counselor in the state of Arkansas and a Certified Coach Practitioner.